Travel Tips!

How to stay on track! Traveling is a tricky endeavor when you’re trying to keep baby on a sleep schedule. There’s always something exciting going on, friends and relatives who are anxious to see the baby, and they have no idea how hard you’ve worked to get your little one sleeping through the night. As…

The Four Month Sleep Regression

The Four Month Sleep Regression

As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance. Essentially, if baby doesn’t sleep well for a couple of nights, parents start dropping the ‘R’ word. Some people subscribe to the idea that there’s an eight month regression, a 9 month regression, a 1 year regression