Surviving The Quarantine!

What can I say? These past few weeks have been… I mean, wow. Right? Just wow. If you’re in the same boat as most parents in the world, you’ve had to accommodate the fact that your kids were suddenly and unexpectedly given an extra four months of summer vacation or your toddlers are no longer…

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Travel Tips!

How to stay on track! Traveling is a tricky endeavor when you’re trying to keep baby on a sleep schedule. There’s always something exciting going on, friends and relatives who are anxious to see the baby, and they have no idea how hard you’ve worked to get your little one sleeping through the night. As…

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The Four Month Sleep Regression

As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance. Essentially, if baby doesn’t sleep well for a couple of nights, parents start dropping the ‘R’ word. Some people subscribe to the idea that there’s an eight month regression, a 9 month regression, a 1 year regression

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5 Common Myths About Baby’s Sleep

I can clearly remember, like most mothers I’m sure, the very moment I gave birth to my first child. I was absolutely buried in feelings of love and gratitude. And then, about ten to fifteen seconds later, I was equally buried in advice, suggestions, and information. This was all thrown at me with the best intentions..

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